Cashew Nuts

Benefits

Lowers Blood Pressure & Cholesterol: High Levels of magnesium and over 80% of unsaturated fats maintain optimum blood pressure and control the 'bad' cholesterol in the body.

Antioxidants, Fats and Iron Composition: The alkyl phenol, fats and iron content in cashew nuts cleanses your body of free radicals and protects from cancer, hair loss and premature ageing.

Healthy Bones: The magnesium and vitamin K in cashew nuts ensures firm and healthy bone density and health. It also facilitate absorption of vitamin D in our body.

For Nerves: Magnesium works towards betting nerve function and its receptivity by relaxing them and controlling the excess discharge of calcium in the blood stream.

For Digestion: High fibre content of cashew nuts protects from constipation, piles and aids in treatment of colon cancer. It also protects the stomach lining from acid, protects from ulcers and induces smooth digestion.

Vitamin K For Dental Health: Vitamin K in cashew nuts leads to stronger teeth as it regulates absorption and distribution of calcium in the body.

Clotting: Vitamin K plays the vital role of coagulating the blood thereby healing the wounds and also nullifying the effects of blood thinning drugs.

ZeaXanthin For The Eyes: Cashew nuts is considered great for your vision and fights the degenerative diseases of the eyes owing to content of ZeaXanthin which is an anti-oxidant.

Prevents Gall Stones: High magnesium content protects from gall bladder stones by ensuring that excess calcium is not released in the blood stream.